Stoicism For Your Life

Introduction:

Philosophy can be of great help for your life, and especially stoicism. We seem to live in an era where almost everyone is way too fragile. Fragility is a huge danger, because it prevents us from achieving our goals. The worst part is that this fragility is artificially-created, and this means that we are living in a culture which promotes fragility and the constant search for safe spaces.

If you really want to be happy and live a meaningful life, you have to neglect this way of thinking. You need to embrace the risk and accept it as an important part of the human life. It’s not possible to be happy if you are fragile, because this will prevent you from taking risks, and if you don’t take risks then you will never be able to win nor to achieve your goals, and this will ultimately lead you to unhappiness, frustration and whole set of negative emotions.

Marcus Aurelius

You need to combat this modern way of thinking by implementing stoicism in your life. We can identify this way of thinking in great personalities like Marcus Aurelius. This Roman Emperor wrote a book known as “Meditations by Marcus Aurelius”, if you had the change to read it, then do it – this is going to change your lifestyle for the better. This will transmit to your life a lot of necessary wisdom, the kind of wisdom you need to make your life a meaningful thing.

One of the most important teaching from this book is the following: “Don’t get angry easily”. You shouldn’t upset yourself easily, because this will lead you to problems and ultimately frustration. You should always try to remain calm and preserve your angriness for moments which really require it. Your life should be governed by peace.

Another teaching which is worth mentioning and discussing is the following: “Don’t get busy with vain things”. Nowadays we tend to get busy with things which are way too vain. We must pursue a higher purpose in our lives, and spending your time watching TV or watching endless YouTube videos shouldn’t be this purpose. You have to achieve great things in your life, and the unique way to make it happen is by pursuing your dreams and doing as much as possible to turn them into a concrete reality.

Marcus Aurelius was a real stoic personality. His books has served to teach a lot of people about this philosophy which embraces the risk and the qualities present in the constant search for meaning. You should never busy yourself with vain things, nor busy yourself getting upset at vain things, and you should never accept the excessed present in modern society. You should eat only what’s needed, you shouldn’t be a slave to food nor to drink – because this will only lead you to unhappiness.

We hope you enjoy this interesting reading. Adopt stoicism and integrate it to your lifestyle – you will feel happier and have more peace in your life.

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Start Your Day Early!

There are several benefits attached to starting your day early. Nowadays we seem to live in a world where people are obsessed with technology, and it affects their schedule, leading them to go to bed pretty late and waking up early but feeling horrible, or even worse, waking up late and feeling equally or even worse!

You need to listen to your body and hear what it’s saying: “You need to sleep and wake up early!” Great men all over the world have followed this simple lifestyle tip with great success. If we had to name one of those examples, then we would have to mention Benjamin Franklin. This great personality used to say that a great man should go to sleep early and wake up early.

The principal benefit attached to this practice is that you get “more time”. Of course, by waking up wake up early all the timeearly you won’t magically make the day last 30 hours, but it gives you the sensation of having more time available. It also gives you the chance to plan your day pretty well, and this is by far a great advantage for people with tight schedules.

Going to sleep early and waking up early also gives you a fresher mind. If you want to feel fully relaxed and ready to work, then you should follow this simple lifestyle advice. If you feel like a zombie most of the time, then this can simply be changed by following our advice.

Following this lifestyle will lead you to get more peace in your life, and when a person enjoys plenty of inner-peace, he’s more likely to experience success in a daily basis. It will also help you to relieve your stress, so that you can enjoy your day a day a lot better. Nowadays people seem to be over-stressed, and one of the reasons can be found in their sleep schedules.

You just have to try it for a while in order to see a great impact in your life. People nowadays go to sleep way too late, the maximum should be 11pm and that’s a maximum as we have said. The best time to go to bed seems to be 10pm, it gives you the time that’s needed to finish your day quite well without leaving anything left, but it’s also a great time to go to bed, because you will easily be able to wake up at 5am or 6am.

Your waking hour should be between 5am and 6am, because it seems to be the sweet spot. There are lots of people who wake up at 5am and experience lots of benefits. At this hour you can go for a walk in order to activate your mind and body. There are some dudes who wake up at 4am, but that’s a tad too excessive we think.

So follow our valuable lifestyle advice and you will reach your goals sooner than you think, because this will bring plenty of peace and happiness to your life.

Facebooktwittergoogle_plusredditpinterestlinkedinmail